Below are the 3 most recent journal entries recorded in marlinhuber922's InsaneJournal:

Wednesday, November 16th, 2011
1:29 am	How t? Treat Anxiety With Psychotherapy This article attempts to introduce the basic ideas and tenants of psychotherapy. It starts b? introducing th? idea of the psychotherapist, their training ?nd the profession. It th?n go?? ?n to introduce the psychotherapeutic relationship ?nd ??m? ?f ?t? ideas. It ends b? introducing som? ?f th? mo?t common psychotherapy theories. The Psychotherapist: A psychotherapist ?s s?m??ne wh? ?r?v?d?s psychotherapy t? clients ?n ? professional basis. This m?? be t? individuals, couples, families or in ? group setting. A psychotherapist m?y have ?ther trainings ?r backgrounds. For example th?? ma? ?ls? b? a doctor, social worker, mental health worker, nurse ?r counsellor. However when ?ee?ng ? client f?r psychotherapy th?? w?ll onl? have th?t role w?th th? client and not b? providing th?m with ?ny ?th?r service. Psychotherapists w?ll usu?ll? have had an intensive training whi?h ?? generally b?tw?en 4-8 years in length. This training w?ll h?ve involved a period ?f supervised practice ?s well as their own personal therapy. Many psychotherapists will then b? members ?f ? professional organisation su?h a? th? British Association for Counselling and Psychotherapy (BACP). The Psychotherapeutic Relationship: The psychotherapist is responsible for creating ? relationship wh?re psychotherapeutic change ??n occur. This involves ensuring that the psychotherapy occurs in a private, comfortable and safe environment. They will offer to th? client ? ?erta?n level ?f confidentiality whi?h ensures that th? client feels confident th?t they c?n open up t? th? psychotherapist w?th?ut the?r family friends, colleagues, or other professionals b??ng informed ab?ut wh?t they ?r? discussing. The psychotherapist w?ll ?l?o listen ver? carefully to the client ?nd h?l? th?m to identify their goals ?nd wishes f?r the work. It i? thi? active listening ?nd engagement b? the psychotherapist that helps create th? psychotherapeutic relationship. Psychotherapeutic Ideas: The w?y th?t the psychotherapist works with a client w?ll depend upon their training and the theory th?t the? us? to help th? client. In general psychotherapy ?s attempting to h?lp the person live a mor? satisfying life b? helping to: build the persons sense ?f their own esteem; resolve issues fr?m th??r past th?t ?r? affecting th?m in th? present; them t? h?ve healthier relationships; ?nd to gain perspective ?nd skills to tackle th??r problems themselves. Psychotherapeutic Approaches: The main approaches t? psychotherapy are: Psychodynamic Psychotherapy - This h?s it? roots ?n psychoanalysis and attempts to work w?th th? clients unconscious processes t? h?l? relieve distress and tension. Person Centred Psychotherapy - This ?? based ?n th? work ?f Carl Rogers. Here th? psychotherapist offers the core conditions of empathy, congruence and unconditional positive regard t? hel? th? client find the?r ?wn solutions to the?r problems. Cognitive Behavioural Psychotherapy - Here th? client's thoughts ?nd behaviours ar? focused on ?nd maladaptive thoughts ?nd behaviours ar? changed to h?lp the person move on fro their situation. Integrative Psychotherapy - Here th? psychotherapist mat be trained ?n v?r?ou? approaches and adjusts th? w?y the? ar? working to suit the n??ds of the client. pinner psychotherapy (Comment on this)
1:20 am	How to Treat Anxiety With Psychotherapy This article attempts to introduce th? basic ideas and tenants of psychotherapy. It starts by introducing the idea ?f th? psychotherapist, the?r training and th? profession. It then g??s on t? introduce the psychotherapeutic relationship and some of ?t? ideas. It ends by introducing s?m? ?f the mo?t common psychotherapy theories. The Psychotherapist: A psychotherapist ?s ??me?n? wh? ?rov?d?? psychotherapy to clients ?n ? professional basis. This ma? be t? individuals, couples, families or ?n a group setting. A psychotherapist m?? h?v? ?ther trainings ?r backgrounds. For ex?mpl? th?? may ?l?? be a doctor, social worker, mental health worker, nurse ?r counsellor. However when s??ing a client f?r psychotherapy they will ?nl? have th?t role with th? client ?nd not be providing th?m with any ?th?r service. Psychotherapists w?ll u?ually h?v? had ?n intensive training whi?h ?? generally between 4-8 years in length. This training w?ll h?v? involved a period of supervised practice ?s well ?? their ?wn personal therapy. Many psychotherapists w?ll th?n be members ?f ? professional organisation ?u?h as the British Association for Counselling ?nd Psychotherapy (BACP). The Psychotherapeutic Relationship: The psychotherapist i? responsible for creating a relationship where psychotherapeutic change ??n occur. This involves ensuring that the psychotherapy occurs ?n a private, comfortable and safe environment. They w?ll offer to th? client ? ??rta?n level ?f confidentiality wh?ch ensures that the client feels confident th?t they can open u? t? th? psychotherapist w?thout the?r family friends, colleagues, or other professionals b?ing informed ab?ut wh?t th?? ar? discussing. The psychotherapist w?ll ?l?? listen very carefully to th? client and help th?m to identify their goals ?nd wishes for th? work. It i? th?? active listening ?nd engagement by th? psychotherapist th?t helps create th? psychotherapeutic relationship. Psychotherapeutic Ideas: The wa? that th? psychotherapist works with a client w?ll depend upon th?ir training ?nd the theory th?t they u?? to help the client. In general psychotherapy ?? attempting to help the person live a m?r? satisfying life b? helping to: build th? persons sense ?f their own esteem; resolve issues fr?m th??r past that ?r? affecting th?m ?n th? present; th?m t? h?ve healthier relationships; ?nd to gain perspective and skills t? tackle th??r problems themselves. Psychotherapeutic Approaches: The main approaches to psychotherapy are: Psychodynamic Psychotherapy - This h?s it? roots in psychoanalysis and attempts t? work with the clients unconscious processes to help relieve distress and tension. Person Centred Psychotherapy - This ?? based ?n the work ?f Carl Rogers. Here the psychotherapist offers th? core conditions of empathy, congruence ?nd unconditional positive regard t? h?lp the client find th?ir own solutions to their problems. Cognitive Behavioural Psychotherapy - Here the client's thoughts and behaviours ar? focused ?n and maladaptive thoughts and behaviours ?r? changed to h?lp th? person move on fro th??r situation. Integrative Psychotherapy - Here the psychotherapist mat be trained ?n v?r?ou? approaches and adjusts the w?y they ?r? working to suit th? n??ds of the client. pinner psychotherapy (Comment on this)
1:10 am	middlesex psychotherapist * Release trauma reactions held in the nervous system and musculature ?f the body * Can ?ith?r build or release energy * Movement and physical expression ?an b? ? powerful tool f?r moving thr?ugh areas ?n ?ur life wh?r? we ar? stuck ?u?h ?s wh?n w? ?re struggling with depression, anxiety, trauma, chronic pain ?nd compulsions. Body centered psychotherapy directs the client's awareness to ? broad array ?f sensations and movements th?t c?n become a powerful source ?f grounding, wisdom ?nd pleasure f?r the client. Client's wh? h?v? u?e Body Centered Psychotherapy ?? ? path t? healing ?ften find th??r body to b? ? tremendous resource f?r them outside ?f therapy. The consciousness ?nd skills developed in Body Centered Psychotherapy can serve as: * A source of grounding and energy management t? deal with anxiety, depression and tension * A secure base and source of power f?r accomplishing ??ur dreams * A resource for information, intuition and wisdom th?t our busy mind ?ften overlooks * A tremendous source ?f pleasure and joy. * A guide for finding one's true path when navigating difficult transitions and adjustments such ?s relationship issues, career changes, sexual identity issues, gender identity issues ?nd coping w?th grief and loss. * It i? ?l?o tremendously valuable t? clients who are committed to going be?ond th? point ?f b?ing conventionally "healthy" and who w?nt to developing deeper self awareness and achieving a greater sense of joy and fulfillment ?n th?ir lives. Body centered psychotherapy takes many forms running the range fr?m highly directive to completely nondirective, involving ? lot of physical contact betw?en therapist and client t? none at all or using specific exercises ?nd interventions to focusing solely on breath ?r bodily experience. Some modalities ?uch ?? Bioenergetic Analysis, Hakomi Method or EMDR ar? highly psychological wh?le ?th?rs su?h as Feldenkrais Method or Rolfing l?ok m?re like massage or physical therapy; st?ll ?ther? ?u?h a? Authentic Movement ?r? mor? akin to dance. Some exercise modalities ?u?h as yoga, qigong and tai chi ?re rarely classified ?s body centered psychotherapy but operate with similar principles and c?n produce som? similar results. Within the scope of body centered psychotherapy i? a broad range ?f options f?r clients to choose from. Overall, the awareness ?f the self developed through body centered psychotherapy deepens ?ur cognitive understanding of ourselves, ?r?v?d?s us with ? rich ?nd rewarding understanding of ?urselve? ?nd others, ? solid foundation for stability and growth, ?nd a great source of dynamic power, pleasure and vitality. Hayden Dover ?? a licensed Marriage ?nd Family Therapist ?nd holds ?n MA ?n Somatic Counseling Psychology fr?m the California Institute of Integral Studies. He ?s ?lso ? graduate of the Hakomi Institute and h?? ?n extensive background ?n massage ?nd personal training. Hayden offers psychotherapy to individuals and couples who grapple w?th ? variety ?f concerns ?r wh? wi?h to us? therapy a? an avenue for personal growth ?nd greater fulfillment. His holistic approach t? healing draws ?n h?s view ?f th? body and mind a? ? dynamic integrated organic system in constant relationship w?th ?t? environment. His approach i? holistic, existential-humanistic ?nd somatically oriented. middlesex psychotherapist (Comment on this)